Monday Freqs 4th Oct 2021

Need some nervous system regulation?

Join me and other likeminded individuals at Monday Freqs online Sonic Meditation featuring the frequency medicine sounds of Listening To Smile and intuitively guided by The Frequency DJ, Ruth. 

Just like in person but with headphones, on your comfy couch (or bed), in your pj's with nothing but time. 

Allow tuning out to this months frequency album by Listening To Smile and Ruth guide you through this months' energies with ease.

This is also a brilliant way to finish off your Monday and prep you for the week ahead. 

See you there, awesome human! 

Much love x