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How to create your best day every day

If you've attended one of my sound sessions, you will know that I will always ask the attendees to set an intention before we start.

Why do I do this?

I do it because intention setting has been proven to be one of the best and most powerful tools that you have in your toolbox when it comes to creating what you want.

Photo by Joshua Newton on Unsplash

It's true.

Sound is powerful on its own but add intention to it and you've just jacked up the power immeasurably.